DID YOU KNOW ON AVERAGE PEOPLE GAIN 8LBS OVER THE CHRISTMAS PERIOD?!
Christmas is just around the corner and there will be lots of Temptations over the festive season, it’s really easy to fall off the wagon and can be incredibly difficult to get back on it. Did you know that most people gain around 10lbs of extra weight over the Christmas and New Year period? That’s nearly a stone of unwanted body fat that you will need to shift in the New Year!! Fear not as Rae of Fitness boot camp is here to help you through the festive minefield with tasty recipes and top tips to help you limit the damage.
Fail to Plan, Prepare To Fail! Planning is key to ensure that you won’t be struggling to get your jeans done up come the new year, no one likes that Christmas Pudding feeling be a Christmas Cracker for all those festive get togethers!! This Boot Camp is a course that will have you slimmer, leaner and fitter for the New Year.
You will get a FREE "Eat, Slim and Be Merry" guide that has recipes and Christmas home workouts to keep you focused through the festive days. Alongside you’re usually boot camp workouts such as:
INSANITY, HIIT TABATA, BOXERCISE, KETTLERCISE, METAFIT, And a number of Christmas Fun filled workouts to have you melting away the pounds whilst enjoying yourself.
“Dashing through the snow, on my workout open sledge, Burning calories … sweating all the way…”
“On the 10th day of Christmas my true love bought for me…
Sweat and sore muscles”
Christmas functional Workouts
Around the world boot camp board game
Rocky Balboa Boxercise
Santa Body Blitz
12 days of Christmas workout
Boxercise Boot camp sessions will include: Knocking out the Christmas lights and Christmas story time.
This is not to be missed and limited space is available so book yours now through the PayPal link at the side of this page.
Rae of Fitness Boot Camp has been running for over 5 years and it incorporates some of the best fat loss classes around with now running a family bootcamp session too for children over the age of 3+ accompanied with an adult
With a mixture of Insanity, Metafit, Kettlercise and Boxecise our sessions are fun and can be suitable for those new to exercise or who have injuries.
And lastly why not join or 30 Days of Fast Fat Loss Boot Camp for only £30 train twice a week to have that summer body ready. We train outdoors on a private school field and incorporate the best fat loss classes around such as metafit, boxercise, insanity, kettlercise, tyres and circuits no class is ever the same!
With members losing a stone in just one month following our tasty recipe ideas, weekly nutrition tuition and weigh ins to help keep people on track.
Get in touch to reserve your place and make things happen!
Eat Slim be Merry BootCamp
3 Festive Sessions to help get you feeling like a Christmas Cracker this winter.
Kirsty lost A STONE in our last course and has now gone on to lose more
John lost over A STONE in when he followed our 30 Days of Fast Fat Loss plan
My members can lose a stone within this time when following the nutrition so that they get the best results possible with prices as little as £30 for 3 sessions a week thats as little as £1 a day:
· Weekly weigh ins, food diary checks and training schedules
· Home training programs to help burn 1000s of calories
· A fun training session that has you enjoying exercising
· Recipes that doesn’t involve an endless list of rabbit food
· Laughs and banter to lighten the mood for when you have had a bad day
We have had proven success with weight loss and reduction of size with our members, expect to feel your clothes fitting comfortably then falling off, start to notice your strength improve and muscles to show, you can also view my website for peoples reviews and results. Many members worry about being the most unfit or the most overweight member but those clients are usually the ones that come off with the biggest weight loss results!! You could be next!
Well fear not Fast Fat Loss BootCamp is here to help, stop thinking about change and start making change today.We will help you to spring clean your diet with our meal plans that are easy to follow, delicious so that all the family can enjoy and wont results in you spending hours in the kitchen. It will allow you to get your body back how it should be and not only that but if you stay with us you can expect to get in to the best shape of your life. Think how nice it would be to have people complement you on your weight loss in a matter of weeks.
St Gregory's High School
Warrington, Cheshire WA5
Request For A BootCamp Place
For anyone undecided whether to sign up for this bootcamp-my transformation (over a year!!!) is due to meeting the most amazing PT and all the support and encouragement that comes from a group exercise class! Go for it people you definitely won't regret it!! Im now 4 Stone lighter and still couting. Xxxx
LOSE WEIGHT NOW
Limited places apply! Please note once your place is booked no refund will be given as we take your payment as commitment to the course. If your unsure whether bootcamp is for you please send over your queries using or online form. Send your email and you will receive an information pack or call 07930246448 for more details.
All results are from past and present members of Fat Loss BootCamps.
Fed up with fat? Feeling down about your weight? Things starting to wobble a bit more than usual? Are your clothes feeling uncomfortably tight?
The hardest part is getting started, imagine:
- Opening your wardrobe and being able to choose any clothes you want and digging out those
- Walking to the work
- Getting ready for a night out not knowing what you are going to wear NOT because nothing fits
- Waking up every morning feeling fitter, stronger, healthier, full of energy and
Well fear not Rae of Fitness Boot Camp has been running for over 5 years and it incorporates some of the best fat loss classes around.
With a mixture of Circuits, HIIT, Insanity, Metafit, Kettlercise and
Whats this??!!!!! do the scales decieve me?? are they broke??!!... looks like i have lost more weight this week, only a few pound but im down to a whole figure... right lets do this .. shift the next stone and it starts tonight!! Nic Rae Of-Fitness exited !! xx
thanks to — with Nic Rae Of-Fitness.