30 Days of Fast Loss Course Starts this Wednesday 20th March not to be missed SPECIAL OFFER AS ITS THE LAST COURSE BEFORE MY MATERNITY LEAVE! Only £20 book your place now!
When it comes to getting in shape, one of the main things that people struggle with is knowing what to eat. You know - meal planning. When someone thinks 'diet' they think boring foods, or even worse, slimming shakes, calorie counting or liquid meals.
It really doesn't have to be that way at all!
People also struggle to actually get their training right, and do workouts that are going to be super effective for fat loss. They'll spend time on the treadmill, the cross trainer, maybe hit a few exercise classes, but just don't get the results they're after, because the training is all wrong for the result they want to achieve.
And it's the above 2 points that have formed the basis of what I'm about to talk to you about . . .
The 30 Days of Fat Loss Program.
The 30DOFL is what happened when 30 of Europe's top fitness professionals got together for a few days in Spain, and I have to say, it's a pretty awesome product.
We have put together: 30 Breakfasts , 30 Lunches , 30 Dinners - All in a manual where all you have to do is chose 1 Breakfast,1 Lunch and 1 Dinner option every day for 30 days. So that's 90 recipes in total that will last you 30 days (and in fact, a lifetime as you can use these recipes over and over again) and you can keep mixing the order that you have them in so you never need to eat the same foods twice - pretty cool right?
Don't take my word for it though, view people results. . .
Now, because ALL of the meals in the 30 Days of Fat Loss are clean (because they have been written by 30 top PTs in the industry), following it for 30 days is going to help you drop fat fast, lose that bloatedness, increase your energy levels, and generally feel pretty awesome.
Forget slimming world, welcome to your world. Fantastic recipes to have the lbs falling off you.
For best results view the complete Personal Training and Nutrition 30 Days of Fast Fat Loss package.
Kirsty lost A STONE in our last course and has now gone on to lose more
John lost over A STONE in when he followed our 30 Days of Fast Fat Loss plan
To get the best results fast and that dream body you desire Nutrition support is highly recommended. Your instructor specialises in women’s nutrition and hormonal health, creating guidance for each individual to follow that suits their lifestyle.
Pre booking is essential choose from one or two sessions a week prices starting at £30 for a 6 week course.
My members can lose a stone within this time when following the nutrition so that they get the best results possible with prices as little as £30 for 3 sessions a week thats as little as £1 a day:
· Weekly weigh ins, food diary checks and training schedules
· Home training programs to help burn 1000s of calories
· A fun training session that has you enjoying exercising
· Recipes that doesn’t involve an endless list of rabbit food
· Laughs and banter to lighten the mood for when you have had a bad day
We have had proven success with weight loss and reduction of size with our members, expect to feel your clothes fitting comfortably then falling off, start to notice your strength improve and muscles to show, you can also view my website for peoples reviews and results. Many members worry about being the most unfit or the most overweight member but those clients are usually the ones that come off with the biggest weight loss results!! You could be next!
Well fear not Fast Fat Loss BootCamp is here to help, stop thinking about change and start making change today.We will help you to spring clean your diet with our meal plans that are easy to follow, delicious so that all the family can enjoy and wont results in you spending hours in the kitchen. It will allow you to get your body back how it should be and not only that but if you stay with us you can expect to get in to the best shape of your life. Think how nice it would be to have people complement you on your weight loss in a matter of weeks.
30 Days of Fast Fat Loss
1 Month BootCamp 30 Home Workouts 30 breakfast, 30 lunch, 30 dinner recipes all gluten, wheat, dairy free to help with maximum weight loss. Weekly food plan feedback to help you stay on track Best fat loss classes around such as metafit, insanity, boxercise and kettlercise...
St Gregory's High School
Warrington, Cheshire WA5
Request For A BootCamp Place
For anyone undecided whether to sign up for this bootcamp-my transformation (over a year!!!) is due to meeting the most amazing PT and all the support and encouragement that comes from a group exercise class! Go for it people you definitely won't regret it!! Im now 4 Stone lighter and still couting. Xxxx
LOSE WEIGHT NOW
Limited places apply! Please note once your place is booked no refund will be given as we take your payment as commitment to the course. If your unsure whether bootcamp is for you please send over your queries using or online form. Send your email and you will receive an information pack or call 07930246448 for more details.
All results are from past and present members of Fat Loss BootCamps.
Fed up with fat? Feeling down about your weight? Things starting to wobble a bit more than usual? Are your clothes feeling uncomfortably tight?
The hardest part is getting started, imagine:
- Opening your wardrobe and being able to choose any clothes you want and digging out those
- Walking to the work
- Getting ready for a night out not knowing what you are going to wear NOT because nothing fits
- Waking up every morning feeling fitter, stronger, healthier, full of energy and
Well fear not Rae of Fitness Boot Camp has been running for over 5 years and it incorporates some of the best fat loss classes around.
With a mixture of Circuits, HIIT, Insanity, Metafit, Kettlercise and
Whats this??!!!!! do the scales decieve me?? are they broke??!!... looks like i have lost more weight this week, only a few pound but im down to a whole figure... right lets do this .. shift the next stone and it starts tonight!! Nic Rae Of-Fitness exited !! xx
thanks to — with Nic Rae Of-Fitness.